BarelyKeto creates a personalised keto meal plan based on your goals, health needs, food preferences, cooking skills, lifestyle, and budget — so you know what to eat, what to shop for, and how to stay on track.
3 days free · Cancel before day 4 and pay nothing
From signup to your first personalised keto meal plan in just a few minutes.
Answer a few quick questions about your goals, health considerations, cooking skill, allergies, food preferences, movement levels, and how quickly you want to lose weight.
BarelyKeto creates a personalised 7-day keto meal plan with breakfast, lunch, dinner, and snacks tailored to your lifestyle, preferences, and health inputs.
Get your weekly meal plan by email, print it if you want a paper copy, use your smart shopping list to add ingredients to supported supermarket carts, and improve future plans with favourites and thumbs up or down feedback.
Cancel before day 4 and you won't be charged a cent.
BarelyKeto is designed for people who want a personalised keto meal plan that feels simple, practical, and easy to stick to.
BarelyKeto helps you plan meals, shop faster, track progress, and stay consistent with a keto plan built around you.
Your keto meal plan is created using your goals, cooking skill, preferred proteins, likes, dislikes, allergies, movement levels, and desired rate of weight loss.
Add health considerations like menopause, diabetes, IBS, and more so your plan feels more relevant to your body and your situation.
Your ingredients are organised for you and linked to supported supermarkets, so you can find items faster and add them straight to your cart.
Your weekly keto meal plan is sent to your inbox and can also be printed if you prefer a paper version to follow at home.
Track your weight easily and see your progress clearly with a graph that helps you stay motivated.
Save favourites, give meals a thumbs up or down, and help BarelyKeto create better meal plans for you in the future.
Don't like a meal? Swap it for another option in seconds without losing the structure of your weekly plan.
If you choose the exercise bundle, your weekly routine is reviewed and adjusted over time to help you keep progressing at the right pace.
Try BarelyKeto free for 3 days. Cancel before day 4 and you won't be charged a cent.
A personalised keto meal plan with shopping, recipes, and tracking built for your goals.
Everything in Keto Essentials plus a personalised weekly exercise routine that adapts as you progress.
Both plans include a 3-day free trial. Cancel before day 4 and you won't be charged a cent.
BarelyKeto is a personalised keto meal planning app that creates a custom 7-day keto meal plan based on your goals, health needs, food preferences, cooking skill, lifestyle, and budget. It also gives you a smart shopping list, simple recipes, weight tracking, and weekly meal plans sent straight to your inbox.
Your 3-day free trial gives you full access to BarelyKeto — your personalised meal plan, shopping list, recipes, weight tracker, and all features included in the plan you choose. You won't be charged anything until after day 3, and if you cancel before day 4, you pay nothing at all.
Beta means BarelyKeto is live and fully functional, but still being actively refined and improved. You get a working app from day one, and your feedback helps shape how it develops. As a founding beta member, you also lock in a lower price for life — which will never increase, even after we raise prices at the end of the beta period.
Very. When you sign up, you tell BarelyKeto about your goals, any health considerations, your cooking skill level, the proteins you like, your food dislikes and allergies, how active you are, how fast you want to lose weight, and your weekly budget. All of that is used to build a meal plan that fits your actual life — not a generic template.
Not at all. BarelyKeto is built for people who want results without needing to become a nutrition expert. Your meal plan is already calculated to the right macros and calories for your goals, and your recipes come with simple instructions. You just follow the plan.
BarelyKeto links your shopping list ingredients to supported supermarkets so you can find items faster and add them to your online cart. Supported supermarkets are shown when you access your shopping list inside the app. We're continuing to expand supermarket support during the beta period.
Yes. If a meal doesn't appeal to you, you can swap it in seconds for another option without losing the structure of your weekly plan. You can also give meals a thumbs up or thumbs down, and save favourites — so future plans get better and more tailored to what you actually enjoy.
Yes. Your weekly keto meal plan is sent to your inbox each week so you have it handy without needing to log into the app. You can also print it if you prefer to have a paper copy on your fridge or bench.
Keto + Movement includes everything in Keto Essentials — your personalised meal plan, shopping list, recipes, weight tracking, and email plan — plus a personalised weekly exercise routine. Your routine is built around your current movement level and reviewed and adjusted each week to help you keep making progress at a pace that's right for you.
BarelyKeto lets you add health considerations — such as menopause, type 2 diabetes, IBS, and others — so your plan is built with more awareness of your situation. However, BarelyKeto is not a medical service, and we always recommend speaking to your doctor or healthcare professional before starting any new diet or exercise programme, especially if you have existing health conditions.
Founding members who join during the beta period pay $19.99/month for Keto Essentials or $24.99/month for Keto + Movement. After the beta period ends, pricing will rise to $34.99 and $39.99 per month respectively. If you join during beta, your price is locked in permanently — it will never go up, no matter how long you stay a member.
You can cancel any time from within your account settings. If you cancel before day 4 of your free trial, you won't be charged anything. If you cancel after that, your access continues until the end of your current billing period and you won't be charged again.
Yes. BarelyKeto takes your privacy seriously. Your personal information and health inputs are used only to generate your meal plan and are never sold to third parties. You can read our full Privacy Policy for details on how we collect, store, and use your data.
We're happy to help. Send us an email at hello@barelyketo.com and we'll get back to you as soon as we can.
BarelyKeto doesn't claim to be magic. It simply makes a proven low-carb approach easier to follow consistently.
Low-carb eating has been widely studied for weight loss and can be an effective approach for people trying to reduce body fat.
One of the hardest parts of any eating plan is staying consistent. BarelyKeto helps by removing much of the planning and guesswork.
When your meals, recipes, shopping, and tracking are already organised, it becomes easier to stay on track week after week.
Start your free 3-day trial and see how easy a personalised keto meal plan can feel.
Cancel before day 4 and pay nothing
Beta pricing locked in for life for founding members.